Explore our posts about fitness, health and wellbeing to see how Garza Blanca Preserve, Spa Imagine and the activities team can help your wellness goals.


5 Best Healthy New Year Activities

There are few better ways to ring in the new year than on a healthy note. If you’re looking for something to do with friends and family, these healthy alternatives will give you an exciting start to the year!


World Wellness Weekend 2021

What could be better than reconnecting with yourself through activities that feed the mind, body, and soul in one of the most beautiful spots in Mexico? Garza Blanca Preserve Resort & Spa – Puerto Vallarta is the place you’ll want to be for the annual World Wellness Weekend each September.

Wellness Tourism

Wellness Tourism Sanctuaries in Mexico

Wellness tourism is on the rise in Mexico, with resorts now offering wellness services and retreats. Garza Blanca Resorts in Cabo San Lucas, Puerto Vallarta and Cancun have a wonderful spa – Spa Imagine – where you can relax, unwind, and balance your mind, body and soul in an idyllic beach setting.  

The Evolution of Spas

Top 5 Spa Treatments at Spa Imagine

The buffering our faces and bodies give us as we journey through life is truly amazing. Therefore, we all continually need maintenance. And what better place can you imagine to repair yourself than a visit to a Spa Imagine in one of the Garza Blanca resorts? Nowhere that we can imagine anyway! That’s why we’ve assembled for you a list of the top 5 spa treatments by popularity and gleaned insider knowledge on practices and explanations, so you know exactly what delights to expect.

Self love phrases

Improving your Self-Worth through Self-Love Affirmations

You are able to change your reality through changing your mindset and a great tool to do this is by using self-love affirmations. If you are a person who struggles with confidence, self-love is the key to a happy and healthy life; it is very important to cultivate a better relationship with yourself. When we have a better self-esteem and we can accept and love ourselves just as we are, our external world starts improving.